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Symptoms of Depression The symptoms of depression can be varied in severity and come and go throughout the day. To receive a diagnosis of depression you must have at least five of these symptoms for a period of 2 weeks or more. Your healthcare provider will evaluate your symptoms, medical history and other factors to make the diagnosis. This includes excluding other illnesses or medications that may cause similar symptoms. Feelings of sadness or despair Depression often comes with feelings of hopelessness and sadness that are hard to describe. They're different from the blues, which are a normal reaction to life's difficulties, and they can last for weeks, disrupting your routine and relationships. They can make you feel as if you'll never recover and hinder you from doing the things you used to enjoy. People suffering from depression can also experience anger or irritability. This makes it difficult for them to be social, and they might spend more time at home because they're tired or worn down. This fatigue can fuel depression-related feelings, making them feel even worse. While extra rest may be beneficial, some individuals with depression still feel constantly tired, even after having enough rest. You might lose interest or enthusiasm in activities you used to enjoy, such as social activities, hobbies, or sexual activities. This could be an indication of depression, and it's particularly important to seek help if you believe you're suicidal or think about hurting yourself. Depression is a serious mental illness that affects everyone in a different way. Your doctor and you will work together to decide whether or not you have depression, based on guidelines in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Your doctor will conduct an examination of your body to determine your overall health. If your doctor suspects that an underlying issue could be the cause of your symptoms, he or will conduct tests for your lab. Difficulty concentrating or making decisions Depression is more serious than bad mood. It's important to consult an expert doctor to determine the cause and receive treatment. It's a medical condition that affects your brain chemicals and can impact your daily life and relationships. It can make it more difficult to concentrate or think clearly, and it may cause you to lose interest in things you usually enjoy. In some cases depression can cause thoughts of suicide. You could be depressed if you experience feelings of sadness or hopelessness on a daily basis for more than two weeks. Your doctor will diagnose you based on your symptoms, and will also do an examination and laboratory tests to look for other health issues that might be causing your symptoms. Even if you're not mad It's still advisable to seek out a mental health professional. For example, a person who suffers from depression might experience persistent feelings of guilt for no apparent reason, and may blame themselves for actions they've done or said that weren't their responsibility. They may also have trouble making decisions and can feel frustrated, agitated, or easily provoked into anger. This kind of behavior could be dangerous and you should seek immediate help if it occurs alongside suicidal thoughts. A loss of interest in or enjoyment from things you used to enjoy Depression is not the same as sadness over a difficult life event, such as a divorce or death. It can last for a longer time and can cause other symptoms such as a lack of motivation or feeling hopeless. It affects your get up, eat and sleep. It can also lead to inexplicably painful and aching joints like stomach or headaches. Symptoms vary from person to person. depression symptoms bipolar describe it as a feeling of numbness. others are irritable or agitated. Depression can be treated with self-care, getting enough sleep, eating a balanced diet and implementing techniques to reduce stress. There are many kinds of depression, including major depressive disorders (also known as clinical depression) or persistent depressive disorder. It is crucial to recognize the signs of depression to ensure that you receive treatment. Depression can trigger depression, anger and feelings of worthlessness. It can also cause fatigue, sleep issues or excessive sleep soreness and aches, lack of energy and weight gain, as well as feeling of heaviness. It can happen at any time, but generally, it begins in the latter part of teens or early adulthood. It can run in families. Genetic causes, such as brain chemical changes are often associated with depression. Environmental or social factors can also be the cause of depression. This can be due to relationship issues and substance use, as well as other mental health problems or an history of abuse or trauma or living in an area with high rates of poverty. Oversleeping or having trouble sleeping Depression can be diagnosed if the sadness lasts more than a few months or prevents you from doing what you love to do. It could also cause you to have thoughts about suicide or other ways to harm yourself, a process known as suicidal thoughts. If you're experiencing these thoughts, it's important to call a mental health professional for help right away. People suffering from depression frequently feel exhausted and sluggish, even if they're getting enough sleep. They may also have difficulty getting to sleep or waking up too early, or they might be sleeping more than usual. Depression can also trigger changes in appetite, which may result in weight gain or lose. They might also have headaches, cramps, or an upset stomach. Other signs of depression are feelings of a sense of inadequacy and guilt or despair. They can also lose interest or enjoyment in activities they once enjoyed like activities, sports, social activities or spending time with family and friends. The inability to feel satisfaction is known as anhedonia. It isn't always clear what causes depression. However, it is believed to be caused by brain chemicals that send signals about mood and behavior. It may be triggered by a challenging or stressful life event like the loss of a loved one, or divorce. It can also be triggered by childhood disorders or certain illnesses, or even medications. Feelings of guilt, shame or deprivation Feelings of guilt and devaluation are common symptoms of depression. These symptoms are distinct from the typical mood swings many people feel as a result of stressful life events. If these symptoms continue for more than a few weeks, it's essential to visit your regular health care provider or mental health professional. A health care provider can assist you in understanding your symptoms to determine if they're caused by depression or other conditions. Depression is a problem that affects all people of all ages, races, and genders. For some depression can cause physical problems, such as headaches or stomachaches. Some may develop a substance addiction, such as drinking or using drugs. Depression can also lead to thoughts of suicide, particularly in young adults and teens. It is crucial to seek immediate help if you or someone you care about is contemplating suicide. Treatment options for depression include psychotherapy (also called talk therapy) and antidepressants. Antidepressants are available in various forms and all affect the way neurotransmitters function in the brain. Your doctor will recommend the one that's best for you. You should only follow the prescription since stopping the medication can make your symptoms recur. If your depression is severe you may require residential or hospital treatment. Other treatments that your doctor might suggest include electroconvulsive treatment (ECT) and transcranial magnetic stimulation (TMS). The TMS involves passing magnetic coils across the brain to stimulate the nerves that regulate mood. Physical symptoms Many people who suffer from depression also experience physical symptoms, like fatigue, aches, pains headaches, stomach issues. These symptoms can be difficult to manage. The brain chemicals that affect mood are connected to circuits and pain pathways according to research. If you are experiencing any of these symptoms, talk to your doctor about the possibility that they may be caused by depression. Depression is a serious disorder that requires professional treatment. It's normal to feel depressed at times or experience occasional feelings like despair or sadness. However, if you experience these symptoms each day for more than two weeks, this could be an indication of depression. Other physical symptoms of depression are being tired throughout the day or experiencing an overall low energy level, having trouble concentrating on tasks or frequently forgetting things. Some people have slower movements and find it difficult to perform fine motor skills, such as writing or buttoning their shirt. Depression can also cause you difficulty getting to sleep or staying asleep. You may sleep longer or wake up earlier than usual. You may feel tired and lethargic even if you're rested. Some people notice that their appetites change and they eat less. others experience a decrease in appetite and lose weight.